NOURISH
Nourish
Nourish is a program designed to nurture moms of teens and tweens during this FULL season of life. Each month includes a healthy themed lunch, an encouraging speaker, and time to connect with other moms—all on your lunch hour!
We meet on the second Wednesday of each month, September through April (except December), from 12:00–1:00 PM at our Keslinger Campus.
Registration is found within each monthly event below. Sign up only for the sessions that fit your schedule.
We’d love to see you at Nourish!
For more information, please email [email protected].
2025–2026 Nourish Lineup
September 10
Restoring Rest: Essential Sleep Skills for Midlife Women
with Carrie Koziol, Women’s Health PT and menopause specialist
Discover why rest matters, what’s interfering with it, and how to reclaim healthy rhythms for body, mind, and soul.
October 8
Opening the Circle: Thoughtful Parenting Through Dating and Friendship Bonds
with Lorene Coffey
Learn how to graciously welcome the people your children care about and build lasting family connections rooted in trust and love.
November 12
Here Today, Not Gone Tomorrow: Teaching Young Adults to Manage Money Now and in the Future
with Sarah Garvin, Financial Advisor
Gain simple, practical tools to build financial stability and confidence in your young adult children while passing on lasting wisdom for the future. Click here to register
January 14, 2026
Raising Resilient Young Adults: How to Overcome Obstacles and Thrive Despite Adversity
with Dr. Michael Tso
Explore how parents can guide young adults to navigate pressures with resilience and a grounded faith in Christ.
February 11, 2026
“I Remember You!” How to Revitalize Your Marriage in Midlife
with Julie Dougherty
Practical, faith-filled encouragement to reconnect with your spouse and rediscover joy and intimacy in marriage.
March 11, 2026
Balancing the Shift: Food, Flow, and Functional Fixes for Perimenopause and Beyond
with DeeDee Mehren
Learn how food, movement, and lifestyle choices can support your body through perimenopause and help you thrive with strength and clarity.
April 15, 2026
Having a True Launch Mindset: Preparation for Leaving the Nest
with Brenda Yoder, author of Fledge
Wisdom and encouragement to help you support your child’s transition to adulthood while also caring for your own heart.