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UID:10005274-1757505600-1757509200@chapelstreet.church
SUMMARY:Restoring Rest: Essential Sleep Skills for Midlife Women
DESCRIPTION:Midlife and missing sleep? You’re not alone. Join Women’s Health PT and menopause specialist Carrie Koziol for a practical\, faith-centered look at why rest matters\, what’s messing with it\, and how to reclaim it for your body\, mind\, and soul. \n \nCarrie Koziol is a Women’s Health Physical Therapist and 3rd Age Specialist in Peri to Post Menopause Wellness. She owns her own business designing pelvic health programs for women from puberty to perimenopause and beyond.  \nRegister for This Event Here! \nRegister for all Nourish Events Here!
URL:https://chapelstreet.church/event/restoring-rest-essential-sleep-skills-for-midlife-women/
LOCATION:Keslinger\, 3435 Keslinger Road\, Geneva\, IL\, 60134\, United States
CATEGORIES:Nourish,Women
ATTACH;FMTTYPE=image/jpeg:https://chapelstreet.church/wp-content/uploads/2025/09/8.jpg
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